Your coaching is 100% individual and I centre your programme around your goals. Therefore, it is of course suitable for women and men. You can find all your plans in an app, together with your personal tracker.

In my app, you’re not only able to access all your plans and your tracker, but also the chat function. You can easily reach out to me 24/7 and you will have my full support every step of the way.

You can decide if you want to work out at home or in the gym.

Besides conventional recipes, you will also have access to vegetarian or vegan nutrition plans!

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